Personalized Plant-Based Weight Loss Coaching

Lose weight, feel better in your body & finally make plant-based eating work in your actual life.

You’ve read the books.

You’ve saved the recipes.

You probably already know that eating more whole, plant-based foods would help you feel better.

But knowing what to do and actually doing it every day are two very different things.

Especially when you’re busy.

Traveling.

Eating out.

Dealing with cravings.

Going through menopause.

Standing in Starbucks wondering what the hell to order.

Or having one of those days where you’re two seconds away from saying, “Screw it. I’ll start again Monday.”

That’s where I come in.

When we work together, I become your plant-based nutrition coach in your pocket.

Not a generic meal plan.

Not an app that sends you automated reminders.

Not another program you buy, read once & never look at again.

This is personalized, high-touch support built around your body, your schedule, your preferences & your real life.

You’ll know exactly what to eat — and what to do when life doesn’t go according to plan.

When we begin, you’ll get my complete plant-based nutrition guide so you understand the foundations: how to build your meals, what to prioritize, how to make this satisfying & sustainable, and why it works.

Then we make it yours.

We’ll look at where you are now, what’s been getting in the way, what foods you actually like, what you’re not willing to give up & what your goals are.

And from there, you don’t have to figure it out alone.

Going to dinner?

Send me the menu.

Traveling?

We’ll make a plan before you go.

Not sure whether your lunch is actually going to keep you full?

Send me a photo.

Weight hasn’t moved and you’re ready to throw the scale through the window?

Come talk to me. 😂

This is what personalized coaching is supposed to feel like.

Because most women don’t need another diet.

They need help making the right choices when the choice is actually happening.

You might know exactly what a healthy breakfast looks like.

That doesn’t mean you know what to order when you’re at a restaurant with friends.

You might know vegetables are good for you.

That doesn’t mean you know why you’re starving at 4 PM every day.

You might understand weight loss intellectually.

That doesn’t mean it’s easy to stay consistent when your body has changed, your hormones feel different, or the things that worked in your 20s and 30s suddenly aren’t working anymore.

That’s why my clients don’t just get information.

They get me.

Here’s what’s included

A private 60-minute strategy call
We’ll look at your goals, your current eating habits, what has & hasn’t worked before, and create a personalized plan for moving forward.

My complete plant-based nutrition program
You’ll learn how to build satisfying meals, understand the fundamentals of whole-food plant-based eating & create a way of eating you can actually maintain.

Private WhatsApp coaching
Send me your meals, questions, wins, struggles, restaurant menus, travel plans, Starbucks orders… all of it.

Personalized feedback on your food
I’ll help you see where small adjustments could make your meals more filling, balanced & supportive of your goals.

Real-life support
Vacations. Weddings. Work trips. Date nights. Busy days. Weird schedules. We plan for the life you actually have.

Accountability without judgment
You do not have to be perfect. But you do need to let me in. The more you show me, the more I can help you.

This is especially for you if…

You’re tired of starting over every Monday.

You want to lose weight, but what used to work doesn’t seem to work anymore.

You’re curious about plant-based eating but don’t want to survive on salads and willpower.

You’ve tried diets before and you’re done with the all-or-nothing nonsense.

You know what to do in theory, but consistency is where everything falls apart.

You want someone who can look at your actual life and say:

“Okay. Here’s what I would do.”

I know what it feels like to have food take up way too much space in your head.

My own relationship with food started young.

I spent years dieting, restricting, bingeing, trying to control my body & searching for the thing that would finally make eating feel easier.

At the same time, I was dealing with chronic gut issues that sent me in and out of doctors’ offices and the ER.

Eventually, I found whole-food plant-based eating.

I gave it 90 days.

Ten years later, I’m still here.

It changed the way I felt in my body, the way I thought about food & eventually the entire direction of my career.

I went from cooking plant-based meals for clients…

to private chef work…

to coaching people through this lifestyle…

to working with Dr. John McDougall’s programs…

and eventually building my entire business around helping other people experience what this way of eating gave me.

I don’t teach this because I read about it once.

I live it.

And I know that the food is only part of the equation.

Sometimes what you really need is somebody beside you saying:

“You’re okay. Here’s the next move. Keep going.”

Ready to stop trying to figure this out by yourself?

Choose the support that fits you

6 Weeks of Private Coaching - $825
Perfect if you’re ready to get focused, get personalized support & build momentum quickly.

3 Months of Private Coaching - $1,500
Want more time with me? Stay supported for a full 12 weeks while we work through real life, build consistency & make this way of eating feel more natural long-term.